ping_not_pong
12 de novembro de 2023
This is the 4th visits for me this year to this magical place , staying for 7 nights this time. It is so good for me to come back to see the familiar faces and it is kinda feel like second home to me, everyone is really kind, helpful and caring. The moment I step in PC, I was immediately“charged” and “nourished” my mind, soul and body! It is truly a mental detox for me from the breath works and meditation classes. Take home for me this trip is to continue to practice breathwork, mindfulness and meditation. I would like to take this opportunity to thanks to both Tamara and Mel for guiding us through.On the other hand, I also love the physical workout scheduled in PC. I enjoy the classes like strength training with Oleg, Bikram with Simon, Yoga with Jenny and Adam, Muay Thai with Mang. Food here is healthy and tasty that I must highlight. Besides that, we also having fun painting the pumpkins and thanks to Josh for organising this. Lastly, the amazing people that I’ve met during this trip that make it even more special and memorable to me! I will always miss you all dearly and thank you. Also I would like to mention Stanton, Tor, Michael and Dariush.
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